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Orimitete's avatar

I use an app called Refocus to block all my apps (sadly, including WhatsApp) daily and the app opens them a few hours before I go to bed. For me, the ultimate benefit of staying off social media is learning to be present and see the world in new ways.

Staying off social media makes you realise how we aren't present as a collective, and how that hinders building quality relationships. Your post has inspired me to go cold turkey. Thanks for sharing!

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Philomena Obasi's avatar

Considering how I've somehow let myself get distracted from my goals this month, I am doing this right away! Fingers crossed and I am able to catch up. Thank you, Azodo. 😅

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